75 Self Love Course

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This course is designed to help you start and find self love. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Be present in your body. Move your body for just 10 minutes a day and feel the shift. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. 💖 🫁 1 minute of trying to help with congestion—so you can breathe! Yoga is for every body. With my yoga, mobility and strength practices, we will explore it all together. Most of the classes are done from a chair, and everything is designed to help you feel supported and. 🧘‍♀️ link in bio to join for $27.

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You’re worthy of showing up for yourself. And later today, i’ll be announcing the first retreat of 2026! This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Whether you're healing from a breakup, learning to. Yoga is for every body.

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Learn how to heal your body through movement. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. Whether you're healing from a breakup, learning to. 📲 grab it now and start your self.

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Are you ready to start your self love journey? Whether you're healing from a breakup, learning to. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. You’re worthy of showing.

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Whether you're healing from a breakup, learning to. 🧘‍♀️ link in bio to join for $27. All you need is the ability to breathe. If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. No pressure, no rushing—just yoga that works for you.

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📲 grab it now and start your self. And later today, i’ll be announcing the first retreat of 2026! If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. So, what exactly.

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You don’t have to get skinny or get fat to do yoga. Each day you get a prerecorded flow, worksheet, and everything to find self love. Whether you're healing from a breakup, learning to. Are you ready to start your self love journey? And now i want to teach you how to feel comfortable and supported in your body—because it’s.

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This course is designed to help you start and find self love. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. And now i want to teach you how to feel comfortable and supported in your body—because it’s the only one you’ve got. Whether you're healing from a breakup,.

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🌍 i’ve got some hints in my stories—some of y’all already guessed it right! This course is designed to help you start and find self love. So, what exactly is this program? If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. Most of the classes are done from a chair, and everything is.

🧘‍♀️ Link In Bio To Join For $27.

Most of the classes are done from a chair, and everything is designed to help you feel supported and. This course is all about moving in a way that feels right for you—no pressure, no guilt, just love. 📲 grab it now and start your self. And later today, i’ll be announcing the first retreat of 2026!

Let’s Slow Down And Show Up For Ourselves.

Whether you're healing from a breakup, learning to. So, what exactly is this program? 💖 🫁 1 minute of trying to help with congestion—so you can breathe! These yoga moves help open the chest and support.

You Don’t Have To Get Skinny Or Get Fat To Do Yoga.

All you need is the ability to breathe. Learn how to heal your body through movement. With my yoga, mobility and strength practices, we will explore it all together. Yoga is for every body.

No Fancy Moves Required—Just You Showing Up In The Body.

You’re worthy of showing up for yourself. Be present in your body. Move your body for just 10 minutes a day and feel the shift. This course is designed to help you start and find self love.